The Traditional Tibetan Medicine (TTM) is a medical science, natural and holistic way that addresses the needs of body, mind and spirit dell'essere umano in modo integrato. Di origine molto antica, la MTT ha una genesi, una storia e uno sviluppo del tutto propri, che affondano le radici nella terra tibetana, nella cultura indigena e nello spirito del popolo tibetano. La Medicina Tradizionale Tibetana comprende un sistema filosofico e cosmologico completo e un sistema di anatomia sottile associata a pratiche spirituali.
Lo studio della MTT comporta l'acquisizione di una vasta conoscenza di anatomia e fisiologia, embriologia, patologia, di metodi diagnostici e terapeutici, che includono un'estesissima farmacopea erboristica e un'ampia varietà di terapie corporee chiamate 'esterne' ancora poco conosciute in the West.
Although a medical system are among the oldest in the world, the Tibetan Traditional Medicine continues to be practiced successfully in contemporary society. Modern research in the field of medical science is now confirming the extraordinary benefits of this ancient science.
The purpose of MTT are mainly two:
Prevention-The prevention of disease through lifestyle and a proper diet is a key point in the MTT. Most of the chronic diseases of our time are the result of unbalanced mental states, lifestyle and improper diet wrong. Diabetes and Cardiovascular disease is well-known examples in this regard.
Care- Once an outbreak of a condition of imbalance, the disease becomes clearly manifest. It is therefore necessary to restore the lost balance by acting on the origin of the causes and effects of the disease. It means, first, deal with aspects of diet and lifestyle, and only then, if you have not achieved the desired results, how much medicine to use herbal therapies and external.
Balance and imbalance in accordance with the MTT- Equilibrium refers to the state of harmony between body, energy and mind. Among these three aspects, energy plays a major role because it is the vital link between the body and mind. When the vital energy it loses its natural balance, the physical body and the mind suffer as a result of the state of imbalance occurs and the malattia.Il good energy balance has the effect of a healthy body, a calm mind and a clear and 'abundant amount of energy available. The imbalance is always the result of one or more causes. MTT in the causes of disease are classified as primary or secondary. The primary causes are destructive emotions: anger, aggression, greed, hatred, attachment, desire, ignorance, laziness and mental confusion. Secondary causes are those contributing factors such as diet and lifestyle habits incorrect seasonal and climatic factors.
Energy- in MTT, the term energy refers to energy dynamic that is at the root of all existence, including the microcosm and macrocosm. In terms of the physical body is the vital principle being. Energy is generated by the interaction of the Five Elements Space, Air, Fire, Water and Earth. The basic function of space and emptiness or potential, from which all phenomena arise. The Air element produces the movement, growth and development. The nature of Fire is the speed and the heat that lead to aging. The functions of the Water element is the fluidity and cohesion, while that of the Earth are the strength and stability.
The five elements can be grouped according to their nature, in the three humors or energies physiological denoninate Wind, Bile and Phlegm, which respectively reflect the intrinsic value neutral, hot and cold.
Diagnosis in Traditional Tibetan Medicine- This ancient natural medical science has three diagnostic methods:
. The observation (T. lTa ba - watch, observe)
. Palpation (T. Reg pa - tap)
. The history (T. Dri ba - ask questions, query)
observation (T. lTa ba) - careful observation includes a careful evaluation of the shape and profile of the patient's body, his complexion, the organs of sense, especially with regard to the characteristics of the language and the examination of urine, which is considered the most significant factor in diagnosis and reliable.
The urinalysis in accordance with the MTT- n she MTT important aspects to be observed in the analysis of urine are nine. The first four aspects that should be observed when the urine is still hot and the color immediately after urination, steam, smell and nature of the bubbles.
are two aspects that should be observed during cooling the urine: the possible formation of sediments and / or oily traces that are collected on its surface.
During the cooling phase of the urine should be observed: the time it takes to change color and go from hot to cold, the way that changes the color and the color that once it has fully cooled.
Each of these characteristics of urine and the changes that occur with the passage of time provide information on how the three humors are influencing the body and its metabolism.
palpation (in tib. Reg pa) - in MTT, the art of palpation (the touch) includes:
The pulse reading - PulsologiaLa pulse reading is a method of diagnosis is very important and complex widely used by most traditional oriental medicine. You should specify that the art of pulse reading Tibetan differs from other systems of medicine. There are two main types of pulsologia: the reading of the wrist to the constitutional definition of the type of the individual and the pulse reading as a diagnostic target
points pa Reg also refers to the pressure to specific points along the spine and head, attached to bodies and moods, in order to identify the organs involved and the related issues
History (in tib. Dri ba) - is the method by il quale si raccolgono le informazioni relative alla situazione, come porre le domande e ascoltare il paziente, al fine di individuare i segni e i sintomi, di conoscere la dieta abituale e il suo comportamento, per identificare le possibili cause della malattia.
Tre sono i punti principali che devono essere ben chiariti durante l'anamnesi: i sintomi attuali lamentati dal paziente; il pensiero del paziente riguardante le possibili cause in relazione ai sintomi e come risponde quando interpellato su determinati tipi di alimenti e/o circostanze.
Le terapie nella Medicina Tradizionale Tibetana- i principali metodi di terapia nella Medicina Tradizionale Tibetana sono quattro: la dieta, lo stile di vita, Medicines and external therapies.
Diet- According to Tibetan medicine, each person should know their humoral type, in order to comply with a diet suited to maintaining a balance. This diet can be prescribed to correct different types of imbalance, the nature of hot or cold, or exposure to a specific disease in relation to the Three Humors. There are some important guidelines that lead to improving the health and vitality: a natural diet, the nutritionally balanced, low fat and moderate intake of meat, no excesses in taste (avoid very sweet foods, spicy or very Very salty and bitter) and a moderate consumption of alcohol. In modern life, convenience foods (fast food) from fat, stored food (jams, pickles, preserves, etc.). and beverages should be avoided, especially during the years of growth, to prevent future occurrence disease.
lifestyle- for Tibetan medicine, a healthy lifestyle involves a particular attention to the quality of every moment of our life: waking, sleeping, eating, the sitting or walking, work not only covers regular exercise! The environment in which we live should be suitable for the type of each person. In particular, it is important to live in balance and harmony with nature. It is essential to breathe fresh air, feel the light or in bright environments and to avoid exposure to extreme temperatures, too hot or too fredde.È important that each person find the time to devote to activities such as meditation, breathing exercises and yoga in order to reduce the physical and mental stress, which is the underlying cause of many diseases.
Medicines - Pharmacopoeia using Tibetan herbs, wild flowers and plants according to their therapeutic properties, a wide variety of minerals and a small number of substances derived from animals. Many of these substances are found throughout Asia, but some herbs and minerals, specific and very powerful, they can only be found in the highlands of Tibet. The natural environment still intact in these areas means that the ingredients of Tibetan Materia Medica are particularly puri.La formulation of Tibetan medicine in the pharmacopoeia has two guiding principles: the flavors and the potential of substances. The doctors will examine the different flavors of substances and make the medicines. This process is known as "the composition of medicines according to the taste." Each substance in question from the Materia Medica has a therapeutic potential that is independent of flavor and are formulated under which the medicine. This process is the formulation of medicines according to their potential. Tibetan physicians still continue to prepare both types of drugs, according to ancient texts and recipes of generations of physicians. The typical feature of Tibetan medicine is that it contains many different components and belong to the category of so-called remedies formulated multicomposta. A simple remedy can have 10 different substances, while a more complex formula may also contain 70. Remedies may take the form of pills, powders, teas, concentrated, cream or lozioni.Le formulas commonly used medicines are about 500. These formulas, or remedies, are intended to restore the balance between the humors. Recent scientific studies are now able to demonstrate the effectiveness di queste formule medicinali ( vedi Padma AG Svizzera )
Le terapie esterne- la MTT descrive lo stato di salute fisica come il risultato dell'equilibrio fra i Tre Umori. Per ristabilire l'equilibrio di ciascuno dei Tre Umori possono essere impiegate le specifiche terapie corporee esterne. La Medicina Tradizionale Tibetana include una ricca gamma di terapie esterne, ciascuna delle quali può essere applicata singolarmente o in associazione alle altre.
. Massaggio - Ku Nye (tib. bsKu mNye): Il Ku Nye, forma di massaggio terapeutico e parte integrante della medicina tradizionale tibetana, può essere impiegato per mantenere o per restore energy balance. Provides the pressure on specific points and meridians, and makes use of medicated oils from spices to massage the whole body.
. Acupuncture - Thuc (T. dPyad Thur): The Tibetan art and knowledge of acupuncture had fallen into disuse for a long time. However, thanks to the research of Dr. Nida Chenagtsang today we are witnessing the return of this ancient therapy. The Tibetan acupuncture differs from that of China mainly for the use of different points and meridians.
. Moxibustion or Moxa - Metsa (T. Me BTSA): Moxibustion is also una terapia molto antica che utilizza l'erba Artemisia Vulgaris per apportare calore su punti specifici o aree del corpo. Con la polvere di questa erba essiccata si preparano dei conetti o dei sigari, che vengono fatti bruciare sopra o vicino a punti specifici del corpo, al fine di apportare calore all'organismo. È una delle più importanti terapie esterne impiegate per la cura dei disturbi causati dall'eccessivo raffreddamento del corpo come la digestione lenta, una scarsa circolazione sanguigna e dolori dovuti all'umidità. Per ogni disturbo è indicata la moxibustione di punti specifici. Nella Medicina Tradizionale Tibetana esistono 20 tipi diversi di moxibustione, ciascuno dei quali utilizza materiali differenti per problematiche differenti, il che rende this therapeutic practice almost unique.
. Cupping - Mebum (T. Bum Me): Tibetan Medicine employs the use of copper bowls on areas suffering to alleviate pain and treat energy blockages.
Traditional Tibetan Medicine also includes other external therapies, less known, such as:
. Balneotherapy with herbs - Lum (T. LUMSA)
. Bloodletting - Trak (T. gTarga)
. Tablets Heat - Dug (T. Dugs)
. Stick - Yuk Cho (T. dByug bChos)
. Moxibustion 'Mongol' - (T. Hor Me) - Moxa with hot oil and spices.
Lo studio della MTT comporta l'acquisizione di una vasta conoscenza di anatomia e fisiologia, embriologia, patologia, di metodi diagnostici e terapeutici, che includono un'estesissima farmacopea erboristica e un'ampia varietà di terapie corporee chiamate 'esterne' ancora poco conosciute in the West.
Although a medical system are among the oldest in the world, the Tibetan Traditional Medicine continues to be practiced successfully in contemporary society. Modern research in the field of medical science is now confirming the extraordinary benefits of this ancient science.
The purpose of MTT are mainly two:
Prevention-The prevention of disease through lifestyle and a proper diet is a key point in the MTT. Most of the chronic diseases of our time are the result of unbalanced mental states, lifestyle and improper diet wrong. Diabetes and Cardiovascular disease is well-known examples in this regard.
Care- Once an outbreak of a condition of imbalance, the disease becomes clearly manifest. It is therefore necessary to restore the lost balance by acting on the origin of the causes and effects of the disease. It means, first, deal with aspects of diet and lifestyle, and only then, if you have not achieved the desired results, how much medicine to use herbal therapies and external.
Balance and imbalance in accordance with the MTT- Equilibrium refers to the state of harmony between body, energy and mind. Among these three aspects, energy plays a major role because it is the vital link between the body and mind. When the vital energy it loses its natural balance, the physical body and the mind suffer as a result of the state of imbalance occurs and the malattia.Il good energy balance has the effect of a healthy body, a calm mind and a clear and 'abundant amount of energy available. The imbalance is always the result of one or more causes. MTT in the causes of disease are classified as primary or secondary. The primary causes are destructive emotions: anger, aggression, greed, hatred, attachment, desire, ignorance, laziness and mental confusion. Secondary causes are those contributing factors such as diet and lifestyle habits incorrect seasonal and climatic factors.
Energy- in MTT, the term energy refers to energy dynamic that is at the root of all existence, including the microcosm and macrocosm. In terms of the physical body is the vital principle being. Energy is generated by the interaction of the Five Elements Space, Air, Fire, Water and Earth. The basic function of space and emptiness or potential, from which all phenomena arise. The Air element produces the movement, growth and development. The nature of Fire is the speed and the heat that lead to aging. The functions of the Water element is the fluidity and cohesion, while that of the Earth are the strength and stability.
The five elements can be grouped according to their nature, in the three humors or energies physiological denoninate Wind, Bile and Phlegm, which respectively reflect the intrinsic value neutral, hot and cold.
Diagnosis in Traditional Tibetan Medicine- This ancient natural medical science has three diagnostic methods:
. The observation (T. lTa ba - watch, observe)
. Palpation (T. Reg pa - tap)
. The history (T. Dri ba - ask questions, query)
observation (T. lTa ba) - careful observation includes a careful evaluation of the shape and profile of the patient's body, his complexion, the organs of sense, especially with regard to the characteristics of the language and the examination of urine, which is considered the most significant factor in diagnosis and reliable.
The urinalysis in accordance with the MTT- n she MTT important aspects to be observed in the analysis of urine are nine. The first four aspects that should be observed when the urine is still hot and the color immediately after urination, steam, smell and nature of the bubbles.
are two aspects that should be observed during cooling the urine: the possible formation of sediments and / or oily traces that are collected on its surface.
During the cooling phase of the urine should be observed: the time it takes to change color and go from hot to cold, the way that changes the color and the color that once it has fully cooled.
Each of these characteristics of urine and the changes that occur with the passage of time provide information on how the three humors are influencing the body and its metabolism.
palpation (in tib. Reg pa) - in MTT, the art of palpation (the touch) includes:
The pulse reading - PulsologiaLa pulse reading is a method of diagnosis is very important and complex widely used by most traditional oriental medicine. You should specify that the art of pulse reading Tibetan differs from other systems of medicine. There are two main types of pulsologia: the reading of the wrist to the constitutional definition of the type of the individual and the pulse reading as a diagnostic target
points pa Reg also refers to the pressure to specific points along the spine and head, attached to bodies and moods, in order to identify the organs involved and the related issues
History (in tib. Dri ba) - is the method by il quale si raccolgono le informazioni relative alla situazione, come porre le domande e ascoltare il paziente, al fine di individuare i segni e i sintomi, di conoscere la dieta abituale e il suo comportamento, per identificare le possibili cause della malattia.
Tre sono i punti principali che devono essere ben chiariti durante l'anamnesi: i sintomi attuali lamentati dal paziente; il pensiero del paziente riguardante le possibili cause in relazione ai sintomi e come risponde quando interpellato su determinati tipi di alimenti e/o circostanze.
Le terapie nella Medicina Tradizionale Tibetana- i principali metodi di terapia nella Medicina Tradizionale Tibetana sono quattro: la dieta, lo stile di vita, Medicines and external therapies.
Diet- According to Tibetan medicine, each person should know their humoral type, in order to comply with a diet suited to maintaining a balance. This diet can be prescribed to correct different types of imbalance, the nature of hot or cold, or exposure to a specific disease in relation to the Three Humors. There are some important guidelines that lead to improving the health and vitality: a natural diet, the nutritionally balanced, low fat and moderate intake of meat, no excesses in taste (avoid very sweet foods, spicy or very Very salty and bitter) and a moderate consumption of alcohol. In modern life, convenience foods (fast food) from fat, stored food (jams, pickles, preserves, etc.). and beverages should be avoided, especially during the years of growth, to prevent future occurrence disease.
lifestyle- for Tibetan medicine, a healthy lifestyle involves a particular attention to the quality of every moment of our life: waking, sleeping, eating, the sitting or walking, work not only covers regular exercise! The environment in which we live should be suitable for the type of each person. In particular, it is important to live in balance and harmony with nature. It is essential to breathe fresh air, feel the light or in bright environments and to avoid exposure to extreme temperatures, too hot or too fredde.È important that each person find the time to devote to activities such as meditation, breathing exercises and yoga in order to reduce the physical and mental stress, which is the underlying cause of many diseases.
Medicines - Pharmacopoeia using Tibetan herbs, wild flowers and plants according to their therapeutic properties, a wide variety of minerals and a small number of substances derived from animals. Many of these substances are found throughout Asia, but some herbs and minerals, specific and very powerful, they can only be found in the highlands of Tibet. The natural environment still intact in these areas means that the ingredients of Tibetan Materia Medica are particularly puri.La formulation of Tibetan medicine in the pharmacopoeia has two guiding principles: the flavors and the potential of substances. The doctors will examine the different flavors of substances and make the medicines. This process is known as "the composition of medicines according to the taste." Each substance in question from the Materia Medica has a therapeutic potential that is independent of flavor and are formulated under which the medicine. This process is the formulation of medicines according to their potential. Tibetan physicians still continue to prepare both types of drugs, according to ancient texts and recipes of generations of physicians. The typical feature of Tibetan medicine is that it contains many different components and belong to the category of so-called remedies formulated multicomposta. A simple remedy can have 10 different substances, while a more complex formula may also contain 70. Remedies may take the form of pills, powders, teas, concentrated, cream or lozioni.Le formulas commonly used medicines are about 500. These formulas, or remedies, are intended to restore the balance between the humors. Recent scientific studies are now able to demonstrate the effectiveness di queste formule medicinali ( vedi Padma AG Svizzera )
Le terapie esterne- la MTT descrive lo stato di salute fisica come il risultato dell'equilibrio fra i Tre Umori. Per ristabilire l'equilibrio di ciascuno dei Tre Umori possono essere impiegate le specifiche terapie corporee esterne. La Medicina Tradizionale Tibetana include una ricca gamma di terapie esterne, ciascuna delle quali può essere applicata singolarmente o in associazione alle altre.
. Massaggio - Ku Nye (tib. bsKu mNye): Il Ku Nye, forma di massaggio terapeutico e parte integrante della medicina tradizionale tibetana, può essere impiegato per mantenere o per restore energy balance. Provides the pressure on specific points and meridians, and makes use of medicated oils from spices to massage the whole body.
. Acupuncture - Thuc (T. dPyad Thur): The Tibetan art and knowledge of acupuncture had fallen into disuse for a long time. However, thanks to the research of Dr. Nida Chenagtsang today we are witnessing the return of this ancient therapy. The Tibetan acupuncture differs from that of China mainly for the use of different points and meridians.
. Moxibustion or Moxa - Metsa (T. Me BTSA): Moxibustion is also una terapia molto antica che utilizza l'erba Artemisia Vulgaris per apportare calore su punti specifici o aree del corpo. Con la polvere di questa erba essiccata si preparano dei conetti o dei sigari, che vengono fatti bruciare sopra o vicino a punti specifici del corpo, al fine di apportare calore all'organismo. È una delle più importanti terapie esterne impiegate per la cura dei disturbi causati dall'eccessivo raffreddamento del corpo come la digestione lenta, una scarsa circolazione sanguigna e dolori dovuti all'umidità. Per ogni disturbo è indicata la moxibustione di punti specifici. Nella Medicina Tradizionale Tibetana esistono 20 tipi diversi di moxibustione, ciascuno dei quali utilizza materiali differenti per problematiche differenti, il che rende this therapeutic practice almost unique.
. Cupping - Mebum (T. Bum Me): Tibetan Medicine employs the use of copper bowls on areas suffering to alleviate pain and treat energy blockages.
Traditional Tibetan Medicine also includes other external therapies, less known, such as:
. Balneotherapy with herbs - Lum (T. LUMSA)
. Bloodletting - Trak (T. gTarga)
. Tablets Heat - Dug (T. Dugs)
. Stick - Yuk Cho (T. dByug bChos)
. Moxibustion 'Mongol' - (T. Hor Me) - Moxa with hot oil and spices.
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