take place at the Studio 's EDUCATION and re-education under which programs are developed and functional motor recovery, according individual needs, allowing you to rediscover the pleasure in movement.
° GYMNASTICS ANALGESIC is an exercise that provides relief. The GA is proposed, after overcoming the acute phase to control pain and prevent their recurrence. It consists of a series of specific exercises to be performed properly and under the control of kinesiology. Analgesic go through gymnastics to act on the cause of seaweed implementing movements that soothe the pain. The subject will learn to perform the exercises by himself becoming the star treatment, able to manage his health and preventing relapse without constant recourse to drugs and invasive therapy.
° GYMNASTICS POST-TRAUMATIC provides a process of rehabilitation that takes into account the type of trauma or type of orthopedic surgery done in order to obtain a recovery

° CORRECTIVE GYMNASTICS & REHABILITATION activity is specifically targeted at children, teenagers and adults who have the need to correct the dysfunctions of the locomotor defects of posture . It is held by a custom program, carefully prepared after reviewing medical reports and orthopedic fisiatrici, and instrumental tests.
· yoga DOLCE & GYMNASTICS FOR PREGNANT WOMEN IN WAITING A special program

· yoga DOLCE & FITNESS FOR SENIORS ' Dedicated to those who need special care, prevents and relieves the disorders of the great age. Because over the years are set up situations and slowing of reflexes that motility is important to keep the body active with regular exercise. Keep the young body through exercise means avoiding:
_l'instaurarsi osteoporosis;
_What intervertebral discs lose their cushioning ability;
_What the incandescence JOINTS and processes give rise to arthritis;
_What the MUSCLE lose elasticity;

_What coordinative motor skills slow down;
Physical activity, all this fighting, improves overall well-being of the subject, both from physically and psychologically, through the production of endorphins (hormones welfare). The exercises in gymnastics for the elderly, create well-being as stimulating hormones, create pleasure, strengthen muscles, respect the individual circumstances of the elderly, are gradual, exercising the whole body, take care of breathing, oxygenation of the brain and tissues, stimulate the preservation of autonomy.
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